24/7 ON-DEMAND PILATES & WELLNESS STUDIO
SCOTTSDALE, TASMANIA
Move when it suits you. Flow at your own pace.
Scottsdale’s first 24/7 Reformer Pilates Studio4 Victoria Street, Scottsdale Tasmania
Eb & Flo Wellness is a boutique reformer pilates studio offering 24/7 digital on-demand classes across six reformers. Designed for people who want flexibility, strength and consistency without rigid timetables. Whether you’re squeezing in a 5am session before school drop-off or unwinding at 8pm after work, our studio is open when you are.
Alongside our self-guided digital reformer experience, we also offer:
Clinical pilates for rehabilitation and tailored support
Recovery boots hire for muscle repair and circulation
A calm, minimal studio space designed for focus and flow
This is pilates that fits real life.
WHAT IS REFORMER PILATES?
Reformer Pilates is a dynamic form of Pilates performed on a specialised reformer bed, designed to improve strength, flexibility, posture, and core stability.
Using a combination of springs, pulleys, and a moving carriage, reformer Pilates creates controlled resistance, helping you build strength while supporting joint mobility and injury prevention.
It’s suitable for all fitness levels, from beginners through to athletes, and is widely used for rehabilitation, injury prevention, and functional movement training.
At Eb & Flo Wellness in Scottsdale, reformer Pilates is made even more accessible with our digital on-demand class system, allowing you to train whenever it suits your schedule.
HOW OUR 24/7 PILATES STUDIO WORKS:
Our reformer studio is equipped with personal reformer TVs at every station, allowing you to browse and select from over 1200+ Pilates classes.
Whether you’re looking to:
cross-train alongside other sports
rehabilitate an injury
start your Pilates journey
improve flexibility and mobility
or simply enjoy a mindful workout
You can simply: Choose your class → Press play → Start moving
Classes range from 10 to 50 minutes, making it easy to fit Pilates into your day. New classes and programs are added weekly, ensuring you always have fresh workouts to explore.
Our aim is to empower you to prioritise your wellbeing whenever and however it suits you, making your journey towards strength and vitality both convenient and enjoyable.
WORLD-CLASS INSTRUCTOR-LED WORKOUTS:
All classes available through our system are professionally filmed and led by highly qualified reformer Pilates instructors with extensive industry experience.
You’ll have access to over 20 different class categories, including:
Beginner Pilates
Intermediate & Advanced Reformer Pilates
Prenatal & Postnatal Pilates
Active Ageing Programs
Pilates for Runners
Rehabilitation & Injury Specific Programs
Meditation & Recovery Sessions
Core Strength & Mobility
There are also physio-led programs targeting specific needs such as:
back pain
post-injury rehabilitation
prenatal and postnatal support
healthy ageing and mobility
Whether you’re new to Pilates or an experienced practitioner, you’ll find a program designed to support your goals.
Limited Time Only
Founding Memberships
Limited Time Only Founding Memberships
$35 per week
Unlimited Reformer Pilates
Founding Memberships Now Available
We are offering a limited number of Founding Memberships at a once-only lifetime rate.
Be part of the very beginning.
Your membership includes:
Unlimited access to 1200+ reformer Pilates classes
Access to the Eb & Flo Wellness booking app
24/7 access to the studio via secure entry
Exclusive Founding Membership pricing locked in for life
Or purchase Founding Families Memberships.
Train with your child (includes 1 adult and 1 child aged 15+) for just $60 per week unlimited.
One-off $25 access fee will be charged in your first week. Cancel anytime*
* 2 Weeks notice is required for cancellation.
24/7 Access. Pure Flexibility
Welcome to a new way of moving.
Eb & Flo Wellness combines the luxury of a boutique reformer pilates studio with the freedom of a 24-hour gym.
No more rushing from work to make the 6:00pm class. Whether you’re a shift worker, busy parent, early riser or night owl, your reformer is ready when you are.
Our studio features premium reformer beds powered by Your Reformer ClassPro technology, delivering immersive instructor-led workouts that guide every breath and movement.
Discover the life-changing benefits of reformer Pilates, including:
Experience a transformation both physically and mentally, while enjoying up to 75% savings compared to traditional Pilates studios.
Gift Vouchers
Looking for a gift for the pilates enthusiast?
e-Gift Cards can be redeemed on store products, casual class pass packages or weekly recurring memberships.
If sending as a gift, simply click “send to someone else as a gift” and schedule your gift to send on a specific date.