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Wednesday 30 September · 9:00am
A Pilates session designed especially for mums and bubs, led byKiana Crichton, Osteopath and Clinical Pilates Instructor.
This is a chance to move your body, reconnect with yourself and enjoy a relaxed morning with other mums — without needing to organise childcare first.
Expect gentle, considered movement with a focus on reconnecting with your body and building strength in a supportive environment.
Wednesday 30 September
9:00am
Limited places available.
Please note: specific suitability and postnatal considerations should be discussed with Kiana prior to attending.
Wednesday 30 September · 9:00am
A Pilates session designed especially for mums and bubs, led byKiana Crichton, Osteopath and Clinical Pilates Instructor.
This is a chance to move your body, reconnect with yourself and enjoy a relaxed morning with other mums — without needing to organise childcare first.
Expect gentle, considered movement with a focus on reconnecting with your body and building strength in a supportive environment.
Wednesday 30 September
9:00am
Limited places available.
Please note: specific suitability and postnatal considerations should be discussed with Kiana prior to attending.