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Friday 16 October
Join us at Eb & Flo for a deeply restorative evening combining the grounding practice of Pilates with the immersive experience of sound healing.
Hosted in collaboration with Candice from Looking Great Beauty Salon, this special event is an invitation to slow down, move with intention and finish your practice with time to simply be.
We'll begin with Pilates to connect with the body before settling into a soothing sound healing experience designed to create space for rest and relaxation.
Come for the movement. Stay for the stillness.
Friday 16 October
Limited places available. Book early.
Friday 16 October
Join us at Eb & Flo for a deeply restorative evening combining the grounding practice of Pilates with the immersive experience of sound healing.
Hosted in collaboration with Candice from Looking Great Beauty Salon, this special event is an invitation to slow down, move with intention and finish your practice with time to simply be.
We'll begin with Pilates to connect with the body before settling into a soothing sound healing experience designed to create space for rest and relaxation.
Come for the movement. Stay for the stillness.
Friday 16 October
Limited places available. Book early.